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N i n j a C l a s s e s
Classes
Intro Class
(Drop-in $30) Age 8 - Adult
This class will introduce students to both parkour and ninja. It will give students a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience. You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balancing. We recommend this class for all ages.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
8:00pm | 8:00pm | 8:00pm | 8:00pm | 6:30pm | 12:00pm, 2:00pm, & 6:30pm |
Mini & Me
Requires Class Membership
This class is for 3-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. This is a parent assisted class. Please plan to attend class with your child.
Tuesday | Saturday |
|---|---|
12pm | 12pm |
Motive Minis
Requires Class Membership
This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals.
Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
MM Level 1 | 4pm or 5pm | 1pm or 4pm | 5pm or 6pm | 12pm, 1pm, 4pm or 5pm | 12pm, 1pm, or 5pm | 11am |
MM Level 2 | 6pm | 2pm or 5pm | 4pm | 2pm or 6pm | 2pm or 4pm | |
MM Level 3 | 6pm |
Ninja Level 1
Requires Class Membership
Ninja Level 1 is for athletes who want to learn and practice beginner-level ninja skills such as building momentum, swinging, landing/falling technique, trampoline technique, balance, and basic safety. They'll also focus on conditioning and strength training.
Class | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
NL1 Age 8-9 | 4pm, 5pm, or 6pm | 12pm, 1pm, 4pm, 5pm, or 6pm | 4pm or 5pm | 12pm, 2pm, 4pm or 6pm |
NL1 Age 10-13 | 5pm or 6pm | 2pm, 4pm or 5pm | 6pm | 1pm or 5pm |
NL1 Age 14+ | 5pm |
Ninja Level 2
Requires Class Membership
Ninja Level 2 is for athletes who have moved beyond the beginner-level ninja skills. They'll continue to advance in conditioning, strength training, and coordination. They'll also learn to be responsible for their own safety. Ninja Level 1 is a prerequisite for this class.
Class | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
NL2 Age 8-13 | 3pm or 6pm | 4pm, 5pm or 6pm | 5pm | |
NL2 Age 14+ | 7pm | 7pm |
Ninja Level 3
Requires Class Membership
Ninja Level 3 is for athletes who have moved beyond Level 2 ninja skills. They'll continue to advance in conditioning, strength training, and coordination. They'll also learn to be responsible for their own safety. Ninja Level 2 is a prerequisite for this class.
Class | Monday | Wednesday |
|---|---|---|
NL3 Age 8+ | 7pm | 7pm |
Adult Ninja Basics
drop in for $30 or class membership
This class is for adults who want to increase their upper body strength but are starting from scratch. Participants will learn very basic ninja technique like building momentum on swinging obstacles, footwork, balance, and getting up a 10' warped wall. They'll also focus on conditioning, especially for the upper body. If you think Ninja Warrior looks fun but you're thinking "I can't even do a pull-up"- this class is for you!
Class | Thursday |
|---|---|
Ninja Basics | 7pm |