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The backflip is a classic "bucket list" item that you can work on marking off your checklist at MOTIVE on Saturday, December 10th. This will be a crash course where we'll arm you with all the prerequisites necessary to achieve a standing back tuck.

We'll have drills, specific techniques and, of course, experienced coaches here to spot you along the way.

Sign up in advance for $85. Price goes up to $95 on December 10th. Contact us about family member/sibling discounts.

STEP ONE

STEP tWO