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N i n j a C l a s s e s
Intro Class
(drop-in $26)
To register for a drop-in class, first click here to sign a waiver, then register here. To get enrolled in our membership-based leveled classes, call (864) 775-4844
This class will introduce students to both parkour and ninja. It will give students a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience. You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balance. We recommend this class for all ages.
To register for a class, first click here to sign a waiver, then call (864) 775-4844
to get enrolled
Age 8 - Adult
Mon 8:00pm
Tues 8:00pm
Wed 8:00pm
Thurs 8:00pm
Fri 6:30pm
Sat 12:00pm, 2:00pm, & 6:30pm
Sun 2:00pm
Mini & Me
(requires a class membership)
This class is for 2-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. This is a parent assisted class. Please plan to attend class with your child.
Mon 4:00-4:45pm
Tues 11:00-11:45am
Sat 12:00-12:45pm
Motive Minis
(requires a class membership)
This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. Level 1 is a prerequiste to Level 2.
Level 1 Classes
Mon 5:00-6:00pm
Tues 4:00-5:00pm
Wed 5:00-6:00pm or 6:00-7:00pm
Thurs 5:00-6:00pm
Fri 5:00-6:00pm
Sat 11:00am-12:00pm
Level 2 Classes
Mon 6:00-7:00pm
Tues 5:00-6:00pm
Wed 4:00-5:00pm
Thurs 6:00-7:00pm
Level 3 Class
Tues 6:00pm
Level 1
(requires a class membership)
Ninja Level 1 is for athletes who want to learn and practice beginner-level ninja skills such as building momentum, swinging, landing/falling technique, trampoline technique, balance, and basic safety. They'll also focus on conditioning and strength training.
Ages 8-9
Mon 4:00-5:00pm
Mon 5:00-6:00pm
Mon 6:00-7:00pm
Tues 4:00-5:00pm
Tues 5:00-6:00pm
Wed 5:00-6:00pm
Thurs 4:00-5:00pm
Thurs 6:00-7:00pm
Ages 10-12
Mon 5:00-6:00pm
Mon 6:00-7:00pm
Tues 5:00-6:00pm
Tues 6:00-7:00pm
Wed 6:00-7:00pm
Thurs 5:00-6:00pm
Ages 13-15
Wed 6:00-7:00pm
Thurs 5:00-6:00pm
Adult
Tues 7:00-8:00pm
Level 2
(requires a class membership)
Ninja Level 2 is for athletes who have moved beyond the beginner-level ninja skills. They'll continue to advance in conditioning, strength training, and coordination. They'll also learn to be responsible for their own safety. Ninja Level 1 is a prerequisite for this class.
Ages 8-12
Tues 6:00-7:00pm
Wed 5:00-6:00pm
Ages 13-15
Wed 5:00-6:00pm
Thurs 7:00-8:00pm
Adult
Mon 7:00-8:00pm
Tues 7:00-8:00pm
Level 3
(requires a class membership)
Ninja Level 3 is for athletes who have moved beyond Level 2 ninja skills. They'll continue to advance in conditioning, strength training, and coordination. They'll also learn to be responsible for their own safety. Ninja Level 2 is a prerequisite for this class.
Ages 13-Adult
Mon 7:00-8:00pm
Wed 7:00-8:00pm
Adult Ninja Basics
(drop-in $26 or class membership)
This class is for adults who want to increase their upper body strength but are starting from scratch. Participants will learn very basic ninja technique like building momentum on swinging obstacles, footwork, balance, and getting up a 10' warped wall. They'll also focus on conditioning, especially for upper body. If you think Ninja Warrior looks fun but you're thinking "I can't even do a pull-up"- this class is for you!
Ages 16+
Thurs 7:00-8:00pm
Women's Movement Basics
(drop-in $26 or class membership)
This class is for women who want to increase their upper body strength but are starting from scratch. Participants will learn very basic ninja technique like building momentum on swinging obstacles, footwork, balance, and getting up a 10' warped wall. They'll also focus on conditioning, especially for upper body. If you think Ninja Warrior looks fun but you're thinking "I can't even do a pull-up"- this class is for you! Let's go ladies!
Ages 16+
Sat 9:00-10:00am