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N i n j a   C l a s s e s

Intro Class

(drop-in $26)

To register for a drop-in class, first click here to sign a waiver, then register here.  To get enrolled in our membership-based leveled classes, call (864) 775-4844

This class will introduce students to both parkour and ninja.  It will give students a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience.  You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balance.  We recommend this class for all ages.

To register for a class, first click here to sign a waiver, then call (864) 775-4844

to get enrolled

Age 8 - Adult  

Mon      8:00pm

Tues     8:00pm

Wed      8:00pm

Thurs   8:00pm

Fri         6:30pm

Sat       12:00pm, 2:00pm, & 6:30pm 

Sun       2:00pm (Closed on Sundays Starting June 2nd)

Mini & Me

(requires a class membership)

This class is for 2-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. This is a parent assisted class. Please plan to attend class with your child. 

Mon 4:00-4:45pm

Tues 11:00-11:45am

Sat 12:00-12:45pm

Motive Minis

(requires a class membership)

This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. Level 1 is a prerequiste to Level 2.  

Level 1 Classes

Mon 5:00-6:00pm

Tues 3:00-4:00pm(starting Jan 23rd)

or 4:00-5:00pm

Wed 5:00-6:00pm or 6:00-7:00pm

Thurs 5:00-6:00pm

Fri 3:00-4:00pm(starting Jan 26th)

or 5:00-6:00pm 

Sat 11:00am-12:00pm

Level 2 Classes

Mon 6:00-7:00pm

Tues 5:00-6:00pm

Wed 4:00-5:00pm

Thurs 6:00-7:00pm

Fri 4:00pm-5:00pm

Level 3 Class

Tues 6:00pm

Level 1

(requires a class membership)

Ninja Level 1 is for athletes who want to learn and practice beginner-level ninja skills such as building momentum, swinging, landing/falling technique, trampoline technique, balance, and basic safety. They'll also focus on conditioning and strength training.  

Ages 8-9

Mon 4:00-5:00pm

Mon 5:00-6:00pm

Mon 6:00-7:00pm

Tues 4:00-5:00pm

Tues 5:00-6:00pm

Wed 5:00-6:00pm

Thurs 4:00-5:00pm

Thurs 6:00-7:00pm

Ages 10-12

Mon 5:00-6:00pm

Mon 6:00-7:00pm

Tues 5:00-6:00pm

Tues 6:00-7:00pm

Wed 6:00-7:00pm

Thurs 5:00-6:00pm

Ages 13-15

Wed 6:00-7:00pm

Thurs 5:00-6:00pm

Adult

Tues 7:00-8:00pm

Level 2

(requires a class membership)

Ninja Level 2 is for athletes who have moved beyond the beginner-level ninja skills. They'll continue to advance in conditioning, strength training, and coordination. They'll also learn to be responsible for their own safety. Ninja Level 1 is a prerequisite for this class.

Ages 8-12

Tues 6:00-7:00pm

Wed 5:00-6:00pm

Ages 13-15

Thurs 7:00-8:00pm

Adult

Mon 7:00-8:00pm

Tues 7:00-8:00pm

Level 3

(requires a class membership)

Ninja Level 3 is for athletes who have moved beyond Level 2 ninja skills. They'll continue to advance in conditioning, strength training, and coordination. They'll also learn to be responsible for their own safety. Ninja Level 2 is a prerequisite for this class.

Ages 13-Adult

Mon 7:00-8:00pm

Wed 7:00-8:00pm

Adult Ninja Basics

(drop-in $26 or class membership)

This class is for adults who want to increase their upper body strength but are starting from scratch. Participants will learn very basic ninja technique like building momentum on swinging obstacles, footwork, balance, and getting up a 10' warped wall. They'll also focus on conditioning, especially for upper body. If you think Ninja Warrior looks fun but you're thinking "I can't even do a pull-up"- this class is for you!

Ages 16+

Thurs 7:00-8:00pm

Women's Movement Basics

(drop-in $26 or class membership)

This class is for women who want to increase their upper body strength but are starting from scratch. Participants will learn very basic ninja technique like building momentum on swinging obstacles, footwork, balance, and getting up a 10' warped wall. They'll also focus on conditioning, especially for upper body. If you think Ninja Warrior looks fun but you're thinking "I can't even do a pull-up"- this class is for you! Let's go ladies!

Ages 16+

Sat 9:00-10:00am

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