
P a r k o u r C l a s s e s
P a r k o u r C l a s s e s
Classes
Intro Class
(Drop-in $26) Age 8 - Adult
This class will introduce you to both parkour and ninja. It is meant to be taken once or twice to get a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience. You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balancing.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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8:00pm | 8:00pm | 8:00pm | 8:00pm | 6:30pm | 12:00pm, 2:00pm, & 6:30pm |
Mini & Me
Requires Class Membership
This class is for 3-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. This is a parent assisted class. Please plan to attend class with your child.
Saturday |
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12pm |
Motive Minis
Requires Class Membership
This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals.
Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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MM Level 1 | 4pm or 5pm | 4pm | 5pm or 6pm | 4pm or 5pm | 5pm | 11am |
MM Level 2 | 6pm | 5pm | 4pm | 6pm | 4pm | |
MM Level 3 | 6pm |
Parkour Level 1
Requires Class Membership
Parkour Level 1 is for athletes who want to learn and practice beginner-level parkour skills such as vaulting, swinging, jumping, landing/falling technique, balance, coordination, trampoline skills, and basic safety. They'll also participate in conditioning and strength training.
Class | Monday | Tuesday | Wednesday | Thursday | Friday |
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HS PKL1 Age 13-15 | 2pm | 2pm | 2pm | ||
HS PKL1 Age 10-12 | 1pm | 12pm or 1pm | 1pm | ||
HS PKL1 Age 8-9 | 12pm | 12pm | 12pm | ||
PKL1 Age 8-9 | 4pm or 5pm | 4pm, 5pm, or 6pm | 4pm or 5pm | 4pm, 5pm, or 6pm | |
PKL1 Age 10-12 | 5pm or 6pm | 4pm, 5pm, or 6pm | 5pm, 6pm, or 7pm | 5pm or 6pm | 5pm |
PKL1 Age 13-15 | 7pm | 6pm | 5pm | 6pm or 7pm | |
PKL1 Adults | 6pm | 7pm |
Parkour Level 2
Requires Class Membership
This parkour level 2 class is for athletes who want to take their level 1 skills to higher ground. They'll start working on flips and more advanced trampoline skills, as well as participate in conditioning and strength training. Parkour Level 1 is a prerequisite for this class.
Class | Monday | Tuesday | Wednesday | Thursday |
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HS PKL2 Age 8-15 | 1pm | |||
PKL2 Age 8-9 | 7pm | 5pm | ||
PKL2 Age 12-15 | 7pm | 6pm or 7pm | 7pm | |
PKL2 Adults | 7pm | 5pm |
Parkour Level 3
Requires Class Membership
This parkour Level 3 class is for those that have completed Levels 1 and 2 and want to progress in skill and technique.
Class | Monday | Thursday |
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HS PkL3 Age 8+ | ||
PKL3 Age 12+ | 7pm | 7pm |
Adult Parkour Basics
drop in for $26 or class membership
This class is for adults who are starting from scratch and want to learn and practice beginner-level parkour skills. You'll learn basic mobility techniques such as vaulting, swinging, jumping, landing/falling, balance, coordination, trampoline skills, and basic safety.
Monday |
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6pm |