P a r k o u r   C l a s s e s

P a r k o u r   C l a s s e s

Intro Class

(drop-in $25)

This class will introduce you to both parkour and ninja.  It is meant to be taken once or twice to get a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience.  You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balance.   

Age 8 - Adult  

Mon       7:30pm

Tues      7:30pm

Wed       5:30 & 7:30pm

Thurs    7:30pm

Fri          6:30pm

Sat        12:00, 3:30, & 7:30pm

To register for a class, first click here to sign a waiver, then call (864) 775-4844

to get enrolled

Motive Minis

(requires a class membership)

Mon 5:30-6:30pm

Tues 5:30-6:30pm

Wed 4:30-5:30pm or 5:30-6:30pm

Thurs 4:30-5:30pm

Fri 5:30-6:30pm 

Sat 11:00am-12:00pm

This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. 

Level 1

Parkour Level 1 is for athletes who want to learn and practice beginner-level parkour skills such as vaulting, swinging, jumping, landing/falling technique, balance, coordination, trampoline skills, and basic safety. They'll also participate in conditioning and strength training.

Ages 8-9: Mon 4:30, Tues 5:30pm, or Thurs 4:30pm

Ages 10-12:  Mon 5:30pm, Tues 4:30pm, Thurs 5:30pm, or Fri 5:30pm

Ages 13-15:  Wed 4:30pm or Thurs 5:30pm

Adult: Mon 5:30pm or Tues 6:30pm

(requires a class membership)

Level 2

This parkour Level 2 class is for athletes who want to take their level 1 skills to higher ground. They'll also start learning basic flips in the foam pit and participate in conditioning and strength training. Parkour Level 1 is a prerequisite for this class. 

Ages 8-11: Mon 6:30pm or Tues 4:30pm

Ages 12-15: Tues 6:30pm, Wed 5:30pm, or Thurs 6:30pm

Adult: Wed 6:30pm

(requires a class membership)

Level 3

(requires a class membership)

Ages 12-Adult: Mon or Thurs 6:30pm

This parkour Level 3 class is for those that have completed Levels 1 and 2 and want to progress in skill and technique. 

Fountain of Youth

Adult Class

(drop in for $20 or get a class membership)

Hang on to your youth!  If you want to stay mobile or get your mobility back, this is the class for you.  Very basic skills and conditioning practices will get you up and moving, decrease risk of falling and injury due to falling.  Students will practice a mixture of very basic parkour and ninja warrior.

Ages 30+:  Mon 6:30pm