P a r k o u r   C l a s s e s

P a r k o u r   C l a s s e s

Intro Class

(drop-in $25)

This class will introduce you to both parkour and ninja.  It is meant to be taken once or twice to get a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience.  You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balance.   

Age 8 - Adult  

Mon      12pm & 7:30pm

Tues      7:30pm

Wed      12pm & 7:30pm

Thurs    7:30pm

Fri         12pm & 6:30pm

Sat        10am, 12pm, & 4pm

Sun       12pm & 3pm

Toddlers

(requires a class membership)

To register for a class, first click here to sign a waiver, then call (864) 775-4844

to get enrolled

This class is for 2-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. 

Thurs 3:30-4:30pm 

Tues 9:30-10:30am (Please call before dropping in)

Motive Minis

(requires a class membership)

This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. 

Level 1 Classes

Mon 5:30-6:30pm

Tues 5:30-6:30pm

Wed 4:30-5:30pm or 5:30-6:30pm

Thurs 4:30-5:30pm

Fri 5:30-6:30pm 

Sat 11:00am-12:00pm

Level 2 Classes

Mon 3:30pm

Thurs 5:30pm

Level 1

Parkour Level 1 is for athletes who want to learn and practice beginner-level parkour skills such as vaulting, swinging, jumping, landing/falling technique, balance, coordination, trampoline skills, and basic safety. They'll also participate in conditioning and strength training.

(requires a class membership)

Ages 8-9

Mon 4:30-5:30pm

Tues 4:30-5:30pm

Tues 5:30-6:30pm

Thurs 4:30-5:30pm

Ages 10-12

Mon 5:30-6:30pm

Tues 4:30-5:30pm

Tues 5:30-6:30pm

Wed 5:30-6:30pm

Thurs 5:30-6:30pm

Fri 5:30-6:30pm

Ages 13-15

Wed 4:30-5:30pm

Thurs 5:30-6:30pm

Adult

Mon 5:30-6:30pm

Tues 6:30-7:30pm

Level 2

This parkour Level 2 class is for athletes who want to take their level 1 skills to higher ground. They'll also start learning basic flips in the foam pit and participate in conditioning and strength training. Parkour Level 1 is a prerequisite for this class. 

(requires a class membership)

Ages 8-11

Mon 6:30-7:30pm

Tues 4:30-5:30pm

Ages 12-15

Tues 6:30-7:30pm

Wed 5:30-6:30pm

Thurs 6:30-7:30pm

Adult

Tues 6:30-7:30pm

Level 3

(requires a class membership)

This parkour Level 3 class is for those that have completed Levels 1 and 2 and want to progress in skill and technique. 

Ages 12-Adult

Mon 6:30-7:30pm

Thurs 6:30-7:30pm

Adult Parkour Basics

(drop in for $20 or get a class membership)

This class is for adults who are starting from scratch and want to learn and practice beginner-level parkour skills. You'll learn basic mobility techniques such as vaulting, swinging, jumping, landing/falling, balance, coordination, trampoline skills, and basic safety.

Mon 6:30-7:30pm