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P a r k o u r   C l a s s e s

P a r k o u r   C l a s s e s

Intro Class

(drop-in $26)

This class will introduce you to both parkour and ninja.  It is meant to be taken once or twice to get a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience.  You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balance.   

Age 8 - Adult  

Mon      8:00pm

Tues     8:00pm

Wed      8:00pm

Thurs   8:00pm

Fri         6:30pm

Sat       12:00pm, 2:00pm, & 6:30pm

Sun       2:00pm

Mini & Me

(requires a class membership)

To register for a class, first click here to sign a waiver, then call (864) 775-4844

to get enrolled

This class is for 2-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. This is a parent assisted class. Please plan to attend class with your child. 

Mon 4:00-4:45pm

Tues 11:00-11:45am

Thurs 4:00-4:45pm

Sat 12:00-12:45pm

Motive Minis

(requires a class membership)

This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing.  They'll do lots of fun exercises on and off obstacles, build confidence, and set goals. 

Level 1 Classes

Mon 5:00-6:00pm

Tues 4:00-5:00pm

Wed 5:00-6:00pm or 6:00-7:00pm

Thurs 5:00-6:00pm

Fri 5:00-6:00pm 

Sat 11:00am-12:00pm

Level 2 Classes

Mon 6:00-7:00pm

Tues 5:00-6:00pm

Wed 4:00-5:00pm

Thurs 6:00-7:00pm

Level 3 Class

Tues 6:00pm

Level 1

(requires a class membership)

Parkour Level 1 is for athletes who want to learn and practice beginner-level parkour skills such as vaulting, swinging, jumping, landing/falling technique, balance, coordination, trampoline skills, and basic safety. They'll also participate in conditioning and strength training.

Ages 8-9

Mon 5:00-6:00pm

Tues 5:00-6:00pm

Tues 6:00-7:00pm

Wed 4:00-5:00pm

Wed 5:00-6:00pm

Wed 7:00-8:00pm

Thurs 4:00-5:00pm

Thurs 5:00-6:00pm

Thurs 6:00-7:00pm

Ages 10-12

Mon 5:00-6:00pm Mon 6:00-7:00pm

Tues 4:00-5:00pm

Tues 5:00-6:00pm

Tues 6:00-7:00pm

Wed 5:00-6:00pm

Wed 6:00-7:00pm

Thurs 5:00-6:00pm

Thurs 6:00-7:00pm

Fri 5:00-6:00pm

Ages 13-15

Mon 7:00-8:00pm

Wed 5:00-6:00pm

Thurs 6:00-7:00pm Thurs 7:00-8:00pm

Adult

Mon 6:00-7:00pm

Tues 7:00-8:00pm

Level 2

(drop in for $26 or get a class membership)

This parkour Level 2 class is for athletes who want to take their level 1 skills to higher ground. They'll also start learning basic flips in the foam pit and participate in conditioning and strength training. Parkour Level 1 is a prerequisite for this class. 

Ages 8-11

Mon 7:00-8:00pm

Tues 5:00-6:00pm

Ages 12-15

Tues 7:00-8:00pm

Wed 6:00-7:00pm

Thurs 7:00-8:00pm

Adult

Tues 7:00-8:00pm

Thurs 5:00-6:00pm

Level 3

(requires a class membership)

This parkour Level 3 class is for those that have completed Levels 1 and 2 and want to progress in skill and technique. 

Ages 12-Adult

Mon 7:00-8:00pm

Thurs 7:00-8:00pm

Adult Parkour Basics

Mon 6:00-7:00pm

This class is for adults who are starting from scratch and want to learn and practice beginner-level parkour skills. You'll learn basic mobility techniques such as vaulting, swinging, jumping, landing/falling, balance, coordination, trampoline skills, and basic safety.

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