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P a r k o u r C l a s s e s
P a r k o u r C l a s s e s
Intro Class
(drop-in $26)
This class will introduce you to both parkour and ninja. It is meant to be taken once or twice to get a basic idea of the two sports and can be taken before registering for a class membership or as a one-time, fun experience. You'll learn very basic ninja and parkour skills such as landing and falling safely, swinging, vaulting, and balance.
Age 8 - Adult
Mon 7:30pm
Tues 7:30pm
Wed 7:30pm
Thurs 7:30pm
Fri 6:30pm
Sat 12pm, 2pm, & 5pm
Sun 2pm
Toddlers
(requires a class membership)
This class is for 2-4 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals.
Mon 3:30-4:15pm
Tues 10:30-11:15am
Thurs 3:30-4:15pm
Fri 4:30-5:15pm
To register for a class, first click here to sign a waiver, then call (864) 775-4844
to get enrolled
Motive Minis
(requires a class membership)
This class is for 5-7 year olds who want to learn basic ninja and parkour skills like balancing, swinging, jumping, and landing. They'll do lots of fun exercises on and off obstacles, build confidence, and set goals.
Level 1 Classes
Mon 4:30-5:30pm or 5:30-6:30pm
Tues 3:30-4:30pm or 5:30-6:30pm
Wed 4:30-5:30pm, 5:30-6:30pm, or 6:30-7:30pm
Thurs 4:30-5:30pm
Fri 5:30-6:30pm
Sat 11:00am-12:00pm or 12:00-1:00pm
Level 2 Classes
Mon 3:30-4:30pm
Tues 1:30-2:30pm or 4:30-5:30pm
Wed 3:30-4:30pm
Thurs 5:30-6:30pm
Level 1
(requires a class membership)
Parkour Level 1 is for athletes who want to learn and practice beginner-level parkour skills such as vaulting, swinging, jumping, landing/falling technique, balance, coordination, trampoline skills, and basic safety. They'll also participate in conditioning and strength training.
Ages 8-9
Mon 4:30-5:30pm
Tues 4:30-5:30pm
Tues 5:30-6:30pm
Thurs 4:30-5:30pm & 5:30-6:30pm
Ages 10-12
Mon 4:30-5:30pm & 5:30-6:30pm
Tues 4:30-5:30pm
Tues 5:30-6:30pm
Wed 5:30-6:30pm
Thurs 4:30-5:30pm & 5:30-6:30pm
Fri 5:30-6:30pm
Ages 13-15
Mon 6:30-7:30pm
Wed 4:30-5:30pm
Thurs 5:30-6:30pm & 6:30-7:30pm
Adult
Mon 5:30-6:30pm
Tues 12:30pm & 6:30-7:30pm
Level 2
(requires a class membership)
This parkour Level 2 class is for athletes who want to take their level 1 skills to higher ground. They'll also start learning basic flips in the foam pit and participate in conditioning and strength training. Parkour Level 1 is a prerequisite for this class.
Ages 8-11
Mon 6:30-7:30pm
Tues 4:30-5:30pm
Ages 12-15
Tues 6:30-7:30pm
Wed 5:30-6:30pm
Thurs 6:30-7:30pm
Adult
Tues 6:30-7:30pm
Level 3
(requires a class membership)
This parkour Level 3 class is for those that have completed Levels 1 and 2 and want to progress in skill and technique.
Ages 12-Adult
Mon 6:30-7:30pm
Thurs 6:30-7:30pm
Adult Parkour Basics
(drop in for $26 or get a class membership)
This class is for adults who are starting from scratch and want to learn and practice beginner-level parkour skills. You'll learn basic mobility techniques such as vaulting, swinging, jumping, landing/falling, balance, coordination, trampoline skills, and basic safety.
Mon 5:30-6:30pm