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All Levels

(drop-in or class membership)

Mobility Basics is a class focused on better understanding your body and its limits, with the goal being to expand your abilities day to day. Whether you've never participated in a sport, or consider yourself a professional athlete, everyone can gain something from this class. Ages 16+

Mondays @ 5pm

Tuesdays @ 6pm

Wednesdays @ 4pm

Saturdays @ 11am 

Sundays @ 12pm 

To register for a class, first click here to sign a waiver, then call (864) 775-4844

to get enrolled

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