Looking to improve grip/hand strength for everyday life or competition? We've got the clinic for you!

 

Join Zach Staniewicz, the 2025 GSI Southeast Regional Champion, as he covers techniques to improve pinch grip, supporting grip, and vertical bar strength. This clinic will consist of basic deadlift mechanics and provide a basic programming for weightlifting. It will also introduce you to the sport of Grip Sport and Armlifting and show you how to get involved. The clinic is a great carry over into other sports like climbing, powerlifting, martial arts, etc. It's something you can compete in at an older age with low injury risks.

​

Sign up below for only $10!!!

Ages 10+