![Motive-Movement-[Icon Only - Black].png](https://static.wixstatic.com/media/aa7008_2d850b4b3e3842d0a1324b6b95144926~mv2_d_1274_1659_s_2.png/v1/fill/w_190,h_247,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Motive-Movement-%5BIcon%20Only%20-%20Black%5D.png)
![Motive-Movement-[Words Only - Black].png](https://static.wixstatic.com/media/aa7008_08cbbb6cc6f8464a965c4d6dd1910fa8~mv2.png/v1/fill/w_536,h_143,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Motive-Movement-%5BWords%20Only%20-%20Black%5D.png)

G e n e r a l F i t n e s s
Adult Functional Fitness
(drop-in)
Tuesdays at 11am
At it's core, this class focuses on general fitness, but with a fun, ninja/parkour flare. Students will utilize a mix of traditional fitness equipment like free weights, machines, etc. and some basic parkour and ninja skills like vaults, jumps, and swings. This class is a great way to squeeze in a workout while keeping it fun and interesting!